TRAINING & DEVELOPMENT

We empower you with 12 techniques and practical resources that you can use to better engage with your internal and external collaborators. This course is accredited by the ICF as a CCE Program and grants 13 credit hours and a certificate of completion. 

This course emphasizes the importance of self-care and well-being in achieving personal and professional success.

Participants learn to prioritize their physical, emotional, and mental well-being through techniques such as mindfulness, stress management, and work-life balance strategies. The course promotes self-reflection and helps individuals develop practical self-care routines tailored to their unique needs.

Type of Course: Micro Learning Asynchronous Online Learning (a freemium course) 

Audience: This micro learning course is designed for busy professionals, students, and individuals looking to improve their well-being and incorporate self-care practices into their daily lives. It is suitable for anyone seeking practical strategies to manage stress, enhance mindfulness, and achieve a better work-life balance.

The Positive Leadership framework demonstrates how a positive mindset can help you (and your team) achieve both professional and personal objectives. Discover how applying the Science of Positivity will help you become more confident, optimistic, resilient, creative, energetic, and productive. Also, how positivity creates a culture of well-being in your team and organization.